Mindful Transformation

o2life

AT EKATA WE SPECIALIZE IN DEVELOPING SAFE, FUN AND EFFECTIVE PROGRAMS FOR EACH INDIVIDUAL.  BUT MOST IMPORTANTLY – THIS IS NOT A QUICK FIX.  THIS IS AN INTELLIGENTLY DESIGNED PROGRAM THAT TEACHES YOU HOW TO CHANGE THE THOUGHTS THAT LEAD TO UNHEALTHY HABITS AND STRESS.  HAVE YOU BEEN HURT OR PUT OFF BY THE “MUSCLE HEAD” MENTALITY OF OTHER GYMS?  YOU WON’T FIND THAT AT EKATA.  WE ARE A COMMUNITY OF KIND, RESPECTFUL, INDIVIDUALS WHO BY STANDING TOGETHER ACHIEVE MORE!

Your Customized O2 Life Transformation Includes:

  • Ekata’s Expert Consultation by Ed Monaghan, Rated Top 100 Trainers in the U.S. by Men’s Journal and UCLA Professor
  • A Personalized Full Training Program Appropriate for your Fitness Level (Beginner to Advanced)
  • Functional Movement Screen Test – Analysis of Strength, Stability, Flexibility
  • Medical Grade Body Composition Analysis
  • MONTHLY Personal Training Session to Assess Progress and Apply Modifications
  • Consultation with Registered Nurse and Expert Nutritionist Catherine Schwartzbaum, BS, RN, CRNI
  • Unlimited Group Classes and Facility Access
  • The Most Services and the Highest Quality Facility in SCV for Only $129 per Month (All Agreements Month-to-Month, Sliding Scale Available)
  • We Are Completely Committed to Your Growth and Health
  • A Family Facility with Friendly People
  • SEE BELOW FOR MORE INFORMATION ON OUR PROGRAMS

Mindful
Meditation

Mental Gym / Train Your Brain

Martial
Arts

Movement
Arts

Strength &
Condition

Healing Arts / Nutrition

Music &
Voice

Contact Us

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