About Ekata Training Center
Ekata Training Center is a family fitness training center. The name “Ekata” means “oneness” in Sanskrit. The point of learning to fight is learning not to fight – it is to discover peace, good health and tranquility. This is the underlying theme of our facility. We train adults and children to live a healthy, balanced life by training not only the body, but the brain. The Ekata Team Represents Combined Decades Of Training And Experience In Fitness And Martial Arts, And Each Member Is Passionate About Helping You Achieve Total, Lasting Fitness.
Call today at 661-255-1114 to schedule an introductory class and speak with one of our counselors!
Aerobics Conejo Valley CA
This aerobics class is a no nonsense fat burning aerobics program filled with high and low impact exercises with a variety of uncomplicated dance steps. Includes a variety of aerobics and a toning workout, with a little of everything; marches, lunges, kicks, knee lifts and some African dance steps. Light dumb bells or rubber band routines for shaping the upper body. Lots of fun while getting closer to toning those bodies!
We in Ekata Training Center Conejo Valley CA integrate rhythmic aerobic exercise with stretching and strength training routines for improving all elements of fitness like flexibility, muscular strength, and cardio-vascular fitness
Come exercise, get fit, and improve your overall health. This class combines cardiovascular and toning exercise for a total body workout.
About Conejo Valley CA
The Conejo Valley is a region spanning both southeastern Ventura County and northwestern Los Angeles County in Southern California, United States.Many high-tech companies, particularly those in biotechnology, including Amgen, Baxter, General Dynamics Corporation, and Rockwell International are prevalent in the area. It also includes many other tech corporations, especially dot com companies and telecommunications like Verizon and Verizon Wireless.