About Ekata Training Center
Ekata Training Center is a family fitness training center. The name “Ekata” means “oneness” in Sanskrit. The point of learning to fight is learning not to fight – it is to discover peace, good health and tranquility. This is the underlying theme of our facility. We train adults and children to live a healthy, balanced life by training not only the body, but the brain. The Ekata Team Represents Combined Decades Of Training And Experience In Fitness And Martial Arts, And Each Member Is Passionate About Helping You Achieve Total, Lasting Fitness.
Call today at 661-255-1114 to schedule an introductory class and speak with one of our counselors!
Aerobics Saugus CA
This aerobics class is a no nonsense fat burning aerobics program filled with high and low impact exercises with a variety of uncomplicated dance steps. Includes a variety of aerobics and a toning workout, with a little of everything; marches, lunges, kicks, knee lifts and some African dance steps. Light dumb bells or rubber band routines for shaping the upper body. Lots of fun while getting closer to toning those bodies!
We in Ekata Training Center Saugus CA integrate rhythmic aerobic exercise with stretching and strength training routines for improving all elements of fitness like muscular strength, flexibility, and cardio-vascular fitness
Come exercise, get fit, and improve your overall health. This class combines cardiovascular and toning exercise for a total body workout.
About Saugus CA
Saugus is a neighborhood in Santa Clarita, California. Saugus was one of four communities (along with Valencia, Newhall, and Canyon Country) that merged in 1987, to create the city of Santa Clarita. Saugus is named after the town of Saugus, Massachusetts, the hometown of Henry Newhall, upon whose land the town was originally built. The Saugus Cafe, on San Fernando Road, was established in 1887 and is among the oldest restaurants in Los Angeles County