|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
-
Bruce Lee Bootcamp
Bruce Lee Bootcamp
February 11, 2019 @ 5:00 am - 6:00 am
Bruce Lee was an icon in the world of fitness. Come train in this class that uses Bruce's original training protocol as it's base. No worries if you aren't in shape. Beginners and advanced students are all welcome. This is an incredible mix of Bruce's conditioning training and fundamental striking skills from his art, Jeet Kune Do.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
February 11, 2019 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
-
Savate
-
Muay Thai Kickboxing
• • • •
|
12
-
Kettlebells - Full
-
Combat Jiu Jitsu
-
JKD Level 1
-
Zumba
-
JKD Level 2
• • • • •
|
13
-
Bruce Lee Bootcamp
Bruce Lee Bootcamp
February 13, 2019 @ 5:00 am - 6:00 am
Bruce Lee was an icon in the world of fitness. Come train in this class that uses Bruce's original training protocol as it's base. No worries if you aren't in shape. Beginners and advanced students are all welcome. This is an incredible mix of Bruce's conditioning training and fundamental striking skills from his art, Jeet Kune Do.
See more details
-
Savate
-
Muay Thai Kickboxing
• • •
|
14
-
Kettlebells - Full
-
Combat Jiu Jitsu
-
Zumba
-
JKD Level 1
-
JKD Level 2
• • • • •
|
15
-
Bruce Lee Bootcamp
Bruce Lee Bootcamp
February 15, 2019 @ 5:00 am - 6:00 am
Bruce Lee was an icon in the world of fitness. Come train in this class that uses Bruce's original training protocol as it's base. No worries if you aren't in shape. Beginners and advanced students are all welcome. This is an incredible mix of Bruce's conditioning training and fundamental striking skills from his art, Jeet Kune Do.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
February 15, 2019 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
• •
|
16
-
Zumba
-
Yoga/Pilates
-
Escrima Begins Again…
Escrima Begins Again Jan. 26
February 16, 2019 @ 11:00 am - 12:00 pm
Room 1
Escrima/Pakamut is a Filipino martial art specializing in impact and edged weapons. Sifu Michael Ha teaches this class. The class revolves in 8 week segments and one must commit for the full 8 weeks with only 2 absences allowed to be accepted into the class.
The class just completed it's 8 week cycle and will resume again in the summer.
This class is designed for teens and adults. Only older children with special permission may enter the class. Members cost: $199, Non-member cost $299.
See more details
-
Open Gym
-
JKD Level 1 & 2
• • • • •
|
17
|
18
-
Bruce Lee Bootcamp
Bruce Lee Bootcamp
February 18, 2019 @ 5:00 am - 6:00 am
Bruce Lee was an icon in the world of fitness. Come train in this class that uses Bruce's original training protocol as it's base. No worries if you aren't in shape. Beginners and advanced students are all welcome. This is an incredible mix of Bruce's conditioning training and fundamental striking skills from his art, Jeet Kune Do.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
February 18, 2019 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
-
Savate
-
Muay Thai Kickboxing
• • • •
|
19
-
Kettlebells - Full
-
Combat Jiu Jitsu
-
JKD Level 1
-
Zumba
-
JKD Level 2
• • • • •
|
20
-
Bruce Lee Bootcamp
Bruce Lee Bootcamp
February 20, 2019 @ 5:00 am - 6:00 am
Bruce Lee was an icon in the world of fitness. Come train in this class that uses Bruce's original training protocol as it's base. No worries if you aren't in shape. Beginners and advanced students are all welcome. This is an incredible mix of Bruce's conditioning training and fundamental striking skills from his art, Jeet Kune Do.
See more details
-
Savate
-
Muay Thai Kickboxing
• • •
|
21
-
Kettlebells - Full
-
Combat Jiu Jitsu
-
Zumba
-
JKD Level 1
-
JKD Level 2
• • • • •
|
22
-
Bruce Lee Bootcamp
Bruce Lee Bootcamp
February 22, 2019 @ 5:00 am - 6:00 am
Bruce Lee was an icon in the world of fitness. Come train in this class that uses Bruce's original training protocol as it's base. No worries if you aren't in shape. Beginners and advanced students are all welcome. This is an incredible mix of Bruce's conditioning training and fundamental striking skills from his art, Jeet Kune Do.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
February 22, 2019 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
• •
|
23
-
Zumba
-
Yoga/Pilates
-
Escrima Begins Again…
Escrima Begins Again Jan. 26
February 23, 2019 @ 11:00 am - 12:00 pm
Room 1
Escrima/Pakamut is a Filipino martial art specializing in impact and edged weapons. Sifu Michael Ha teaches this class. The class revolves in 8 week segments and one must commit for the full 8 weeks with only 2 absences allowed to be accepted into the class.
The class just completed it's 8 week cycle and will resume again in the summer.
This class is designed for teens and adults. Only older children with special permission may enter the class. Members cost: $199, Non-member cost $299.
See more details
-
Open Gym
-
JKD Level 1 & 2
• • • • •
|
24
|
25
-
Bruce Lee Bootcamp
Bruce Lee Bootcamp
February 25, 2019 @ 5:00 am - 6:00 am
Bruce Lee was an icon in the world of fitness. Come train in this class that uses Bruce's original training protocol as it's base. No worries if you aren't in shape. Beginners and advanced students are all welcome. This is an incredible mix of Bruce's conditioning training and fundamental striking skills from his art, Jeet Kune Do.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
February 25, 2019 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
-
Savate
-
Muay Thai Kickboxing
• • • •
|
26
-
Kettlebells - Full
-
Combat Jiu Jitsu
-
JKD Level 1
-
Zumba
-
JKD Level 2
• • • • •
|
27
-
Bruce Lee Bootcamp
Bruce Lee Bootcamp
February 27, 2019 @ 5:00 am - 6:00 am
Bruce Lee was an icon in the world of fitness. Come train in this class that uses Bruce's original training protocol as it's base. No worries if you aren't in shape. Beginners and advanced students are all welcome. This is an incredible mix of Bruce's conditioning training and fundamental striking skills from his art, Jeet Kune Do.
See more details
-
Savate
-
Muay Thai Kickboxing
• • •
|
28
-
Kettlebells - Full
-
Combat Jiu Jitsu
-
Zumba
-
JKD Level 1
-
JKD Level 2
• • • • •
|
|
|
|
