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15
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16
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Kettlebells - Full
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Combat Jiu Jitsu
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JKD Level 1
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Zumba
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JKD Level 2
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17
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JKD Mindful Circuit …
JKD Mindful Circuit Training
October 17, 2018 @ 5:00 am - 6:30 am
See more details
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Savate
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Muay Thai Kickboxing
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18
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Kettlebells - Full
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Combat Jiu Jitsu
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Zumba
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JKD Level 1
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JKD Level 2
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19
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JKD Mindful Circuit …
JKD Mindful Circuit Training
October 19, 2018 @ 5:00 am - 6:30 am
See more details
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Sunset Flow Yoga
Sunset Flow Yoga
October 19, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
• •
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20
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Zumba
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Yoga/Pilates
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Open Gym
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JKD Level 1 & 2
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Escrima Begins Again…
Escrima Begins Again in October
October 20, 2018 @ 1:00 pm - 2:00 pm
Room 1
Escrima/Pakamut is a Filipino martial art specializing in impact and edged weapons. Sifu Michael Ha teaches this class. The class revolves in 8 week segments and one must commit for the full 8 weeks with only 2 absences allowed to be accepted into the class.
The class just completed it's 8 week cycle and will resume again in the summer.
This class is designed for teens and adults. Only older children with special permission may enter the class.
See more details
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21
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22
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JKD Circuit Training…
JKD Circuit Training PAUSED
October 22, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
October 22, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
-
Savate
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Muay Thai Kickboxing
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23
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Kettlebells - Full
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Combat Jiu Jitsu
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JKD Level 1
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Zumba
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JKD Level 2
• • • • •
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24
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JKD Mindful Circuit …
JKD Mindful Circuit PAUSED
October 24, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
-
Savate
-
Muay Thai Kickboxing
• • •
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25
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Kettlebells - Full
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Combat Jiu Jitsu
-
Zumba
-
JKD Level 1
-
JKD Level 2
• • • • •
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26
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JKD Mindful Circuit …
JKD Mindful Circuit PAUSED
October 26, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
October 26, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
• •
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27
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Zumba
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Yoga/Pilates
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Open Gym
-
JKD Level 1 & 2
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Escrima Begins Again…
Escrima Begins Again in October
October 27, 2018 @ 1:00 pm - 2:00 pm
Room 1
Escrima/Pakamut is a Filipino martial art specializing in impact and edged weapons. Sifu Michael Ha teaches this class. The class revolves in 8 week segments and one must commit for the full 8 weeks with only 2 absences allowed to be accepted into the class.
The class just completed it's 8 week cycle and will resume again in the summer.
This class is designed for teens and adults. Only older children with special permission may enter the class.
See more details
• • • • •
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28
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29
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JKD Circuit Training…
JKD Circuit Training PAUSED
October 29, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
October 29, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
-
Savate
-
Muay Thai Kickboxing
• • • •
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30
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Kettlebells - Full
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Combat Jiu Jitsu
-
JKD Level 1
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Zumba
-
JKD Level 2
• • • • •
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31
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JKD Mindful Circuit …
JKD Mindful Circuit PAUSED
October 31, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
-
Savate
-
Muay Thai Kickboxing
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