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1
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3
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4
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5
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6
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7
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8
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Zumba
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Yoga/Pilates
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Open Gym
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JKD Level 1 & 2
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Escrima Begins Again…
Escrima Begins Again in October
December 8, 2018 @ 1:00 pm - 2:00 pm
Room 1
Escrima/Pakamut is a Filipino martial art specializing in impact and edged weapons. Sifu Michael Ha teaches this class. The class revolves in 8 week segments and one must commit for the full 8 weeks with only 2 absences allowed to be accepted into the class.
The class just completed it's 8 week cycle and will resume again in the summer.
This class is designed for teens and adults. Only older children with special permission may enter the class.
See more details
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Train Your Brain
Train Your Brain
December 8, 2018 @ 1:00 pm - 2:00 pm
This class is a lecture given by Professor Monaghan that provides insight, history and science behind mindfulness practice. It also provides a foundation for our "Train Your Brain" program.
See more details
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9
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10
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JKD Circuit Training…
JKD Circuit Training PAUSED
December 10, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
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Sunset Flow Yoga
Sunset Flow Yoga
December 10, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
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Savate
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Muay Thai Kickboxing
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11
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Kettlebells - Full
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Combat Jiu Jitsu
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JKD Level 1
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Zumba
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JKD Level 2
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12
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JKD Mindful Circuit …
JKD Mindful Circuit PAUSED
December 12, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
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Savate
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Muay Thai Kickboxing
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13
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Kettlebells - Full
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Combat Jiu Jitsu
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Zumba
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JKD Level 1
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JKD Level 2
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14
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JKD Mindful Circuit …
JKD Mindful Circuit PAUSED
December 14, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
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Sunset Flow Yoga
Sunset Flow Yoga
December 14, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
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15
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Zumba
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Yoga/Pilates
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Open Gym
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JKD Level 1 & 2
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Escrima Begins Again…
Escrima Begins Again in October
December 15, 2018 @ 1:00 pm - 2:00 pm
Room 1
Escrima/Pakamut is a Filipino martial art specializing in impact and edged weapons. Sifu Michael Ha teaches this class. The class revolves in 8 week segments and one must commit for the full 8 weeks with only 2 absences allowed to be accepted into the class.
The class just completed it's 8 week cycle and will resume again in the summer.
This class is designed for teens and adults. Only older children with special permission may enter the class.
See more details
• • • • •
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16
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17
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JKD Circuit Training…
JKD Circuit Training PAUSED
December 17, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
December 17, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
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Savate
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Muay Thai Kickboxing
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18
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Kettlebells - Full
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Combat Jiu Jitsu
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JKD Level 1
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Zumba
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JKD Level 2
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19
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JKD Mindful Circuit …
JKD Mindful Circuit PAUSED
December 19, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
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Savate
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Muay Thai Kickboxing
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20
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Kettlebells - Full
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Combat Jiu Jitsu
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Zumba
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JKD Level 1
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JKD Level 2
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21
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JKD Mindful Circuit …
JKD Mindful Circuit PAUSED
December 21, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
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Sunset Flow Yoga
Sunset Flow Yoga
December 21, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
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22
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Zumba
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Yoga/Pilates
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Open Gym
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JKD Level 1 & 2
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Escrima Begins Again…
Escrima Begins Again in October
December 22, 2018 @ 1:00 pm - 2:00 pm
Room 1
Escrima/Pakamut is a Filipino martial art specializing in impact and edged weapons. Sifu Michael Ha teaches this class. The class revolves in 8 week segments and one must commit for the full 8 weeks with only 2 absences allowed to be accepted into the class.
The class just completed it's 8 week cycle and will resume again in the summer.
This class is designed for teens and adults. Only older children with special permission may enter the class.
See more details
• • • • •
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23
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24
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JKD Circuit Training…
JKD Circuit Training PAUSED
December 24, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
December 24, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
-
Savate
-
Muay Thai Kickboxing
• • • •
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25
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Kettlebells - Full
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Combat Jiu Jitsu
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JKD Level 1
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Zumba
-
JKD Level 2
• • • • •
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26
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JKD Mindful Circuit …
JKD Mindful Circuit PAUSED
December 26, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
-
Savate
-
Muay Thai Kickboxing
• • •
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27
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Kettlebells - Full
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Combat Jiu Jitsu
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Zumba
-
JKD Level 1
-
JKD Level 2
• • • • •
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28
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JKD Mindful Circuit …
JKD Mindful Circuit PAUSED
December 28, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
December 28, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
• •
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29
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Zumba
-
Yoga/Pilates
-
Open Gym
-
JKD Level 1 & 2
-
Escrima Begins Again…
Escrima Begins Again in October
December 29, 2018 @ 1:00 pm - 2:00 pm
Room 1
Escrima/Pakamut is a Filipino martial art specializing in impact and edged weapons. Sifu Michael Ha teaches this class. The class revolves in 8 week segments and one must commit for the full 8 weeks with only 2 absences allowed to be accepted into the class.
The class just completed it's 8 week cycle and will resume again in the summer.
This class is designed for teens and adults. Only older children with special permission may enter the class.
See more details
• • • • •
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30
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31
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JKD Circuit Training…
JKD Circuit Training PAUSED
December 31, 2018 @ 5:00 am - 6:30 am
Our JKD Mindful Circuit Training Class will come back January 1st as "Bruce Lee's Boot Camp"! This class will focus on using Bruce Lee's conditioning techniques to get in great shape while still providing the basic curriculum for Jeet Kune Do! If you want this morning class to come back before the first email Sifu Ed - sifued@gmail.com with your preference of time and day.
See more details
-
Sunset Flow Yoga
Sunset Flow Yoga
December 31, 2018 @ 6:30 pm - 7:30 pm
Room 3
This sunset yoga with Michelle Wong is designed as a moderate Hatha flow.
See more details
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Savate
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Muay Thai Kickboxing
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