For Tammy yoga isn’t just an exercise, it is a way of life. Tammy fell in love with the philosophy of this ancient practice. When she started volunteering at her son’s school, she taught yoga to 2nd, 3rd and 4th grade students. After seeing the children grow and becoming more confident in what they were doing was when she realized EVERYONE would benefit from practicing yoga! Having been AFAA and Mad Dogg Certified, she decided to add a new element of wellness to her resume and become certified to teach yoga through YogaWorks. Tammy is continuing her education in yoga because she believes it is a LIFELONG journey.
“I love sharing the transformative process of yoga. Practicing yoga led me down the path of self-acceptance and awareness. It’s a wonderful feeling to be able to hold a safe space for students to evolve into the best part of themselves on the mat — and eventually into the world. Namaste.” — Tammy Alvarez