Learn to Fight and Defend Yourself in a Fun Setting Get in Shape and Harness Your Body’s Capabilities with Judo / Jiu Jitsu
Judo / Jiu Jitsu are martial arts and fighting techniques designed to help people of any size defend themselves. They are also terrific ways to tone and firm your body and reap the health benefits of martial arts.
Learn to Fight and Defend Yourself in a Fun Setting Get in Shape and Harness Your Body’s Capabilities with Judo / Jiu Jitsu
Judo / Jiu Jitsu are martial arts and fighting techniques designed to help people of any size defend themselves. They are also terrific ways to tone and firm your body and reap the health benefits of martial arts.
Secure your spot & get started today with our EXCLUSIVE online offer!
ANY OF THESE TROUBLES?
Do you want to lose weight and tone your muscles?
Do you want to feel prepared to defend yourself if you need to?
Are you ready to feel new levels of self-confidence and pride?
GETTING IN SHAPE IS IMPORTANT FOR PEOPLE OF ALL AGES AND SIZES
Studying Judo / Jiu Jitsu provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
Judo / Jiu Jitsu are unique forms of martial arts that teach students to leverage their body weight to use in the ring or against an attacker. Judo / Jiu Jitsu are both sports and forms martial arts – and are fun to learn.
RESULTS AND GROWTH WITH EVERY
EKATA JUDO / JIU JITSU CLASS!
Brazilian Jiu Jitsu is considered one of the most formidable martial art styles of the late 20th century. Brazilian Jiu-Jitsu focuses on evasions, takedowns, and ground fighting. Developed by the world famous Gracie family, Brazilian Jiu-Jitsu is nearly unstoppable in a one-on-one self-defense scenarios. Jiu-Jitsu does not rely on strength or size but good technique and leverage to nullify an attack.
Studying Judo / Jiu Jitsu will help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
JUDO / JIU JITSU BUILDS MUSCLE AND MAXIMIZES PHYSICAL FITNESS
Judo / Jiu Jitsu provide intense, full-body workouts are perfect ways to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Judo / Jiu Jitsu students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
JUDO / JIU JITSU TEACHES PRACTICAL SELF-DEFENSE TECHNIQUES
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Judo / Jiu Jitsu is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Judo / Jiu Jitsu helps leverage even a small body into a huge problem for an attacker.
Best of all, Judo / Jiu Jitsu builds strength and agility, both of which help in self-defense situations.
JUDO / JIU JITSU STUDENTS WALK WITH CONFIDENCE AND PRIDE
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Judo / Jiu Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
JUDO / JIU JITSU COMPETITIONS PROVIDE A UNIQUE CHALLENGE
Students who have a natural competitive drive love Judo / Jiu Jitsu because it’s a sport as well as a self-defense method.
Judo / Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
judo / Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.
Robert DiPede
The knowledge and overall approach of teaching respect, mindfulness, discipline, and martial arts is unparalleled. If you have not visited the space, I recommend you do so... you will see for yourself.
Joe Conner
Incredible place to BE, not just train. Its entire curriculum is well-rounded for all types of people!
Erhard Scharfe
Transformative. If I was limited to one word, this is the word that would best describe the impact Ekata had in my life. I have since moved to Texas, but the 4 years at Ekata created a solid foundation in movement and mindfulness that I had lacked. The dedication of Sifu Ed and staff have since stuck with me as I continue my martial arts journey. I may be 1500 miles away, but Ekata continues to follow me. Thank you Sifu. I miss you all.
Jazmin Abdulmasih
From the moment my family and I became members this gym has fulfilled every expectation. Thanks you for being classy and taking time to show you care! I have change dramatically and my kids love it! My husband takes the boot camp class too! I always brag about it when people ask me about my fitness regimen. Go Ekata! #mindbodyspirit #bestgymever
Secure your spot & get started today with our EXCLUSIVE online offer!
FAQs
No, you don’t. There are beginner classes available and many of the people who study Judo / Jiu Jitsu have no prior martial arts training.
Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.
Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.
It can, particularly if you combine Judo / Jiu Jitsu classes with a healthy diet and lifestyle. Judo / Jiu Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.
MORE BENEFITS
Judo / Jiu Jitsu training relieves stress and anxiety and increases mental well-being.
Judo / Jiu Jitsu helps build strength, flexibility, and endurance.
Judo / Jiu Jitsu improves cardiovascular fitness and overall health.
Judo / Jiu Jitsu strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.
Secure your spot & get started today with our EXCLUSIVE online offer!